About
Calm, grounded, premium wellbeing
Everything in Balance is built to feel welcoming and credible at once. The work stays warm and human while remaining clear enough for professional contexts.
About Kyah
No shortcuts. No templates. Real experience — and the roads that earned it.
“I know what it feels like to move through immense stress, burnout and life transitions and to keep going anyway. I've rebuilt myself more than once, personally and professionally. That lived experience is why I can guide others through their own reset with empathy, strength and clarity.”
With over 15 years of teaching yoga therapy, somatic intelligence, meditation, bio-individual nutrition and embodied wellbeing - and years spent coaching leaders and individuals across corporate, government, entertainment, banking, hospitality, advertising and design - Kyah has helped hundreds of people reconnect with themselves, regulate their stress, and find their way back to calm, clarity and energy.
What makes Kyah different is that she's led from inside organisations - managing teams of up to 500 people, navigating the same pressures your leaders face every day. She speaks the language of business because she's lived it.
- 15+ years: mindset coaching, yoga therapy, somatic intelligence, meditation & bio-individual nutrition
- Coached leaders across corporate, government, entertainment, banking, hospitality, advertising & design
- Former corporate leader - managed teams of up to 500 people
- Delivered to national & international audiences of 320+
- Based in Byron Bay, NSW - working with organisations across Australia
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